Tag Archives: Side Dish

Shelley Proffitt Eagan talks beef, grassfed beef.

I find myself in many a’convo about meat. Where do I buy it? How did I chose Proffitt Farms? How do I choose a farmer outside of Charlotte? This was the latest conversation I had with my in-laws last weekend. Of course, I am always super excited to get someone switched over to grassfed, local meat! I could […]

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Grilled Veggies with herb drizzle

 – Thanks Giada! (Slightly adapted for Paleo) Ingredients 3 red bell peppers, seeded and halved 3 yellow squash (about 1 pound total), sliced lengthwise into 1/2-inch-thick rectangles 3 zucchini (about 12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles 3 Japanese eggplant (12 ounces total), sliced lengthwise into 1/2-inch-thick rectangles 12 cremini mushrooms 1 bunch (1-pound) […]

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Pesto Spaghetti Squash

Cut the squash in half, scoop out the seeds and place in oven at 350 degrees, split side down in baking dish. Cook for 25-30 minutes. Let squash sit for about 20 minutes before raking out the inside (should look like spaghetti noodles) Pesto: In a food processor add the following: Bunch of basil ¼ […]

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