Tag Archives: Breakfast

BACON!

I loooooooooooooooooove bacon… maybe more than okra. maybe. Bacon has become a rare treat in our household. Since we purchase such a large quantity of beef at one time we end up eating a lot of beef for breakfast. Plus, good locally sourced bacon is a tough gig to find. I get most of my pork […]

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Andouille Sausage… yes, please.

For those of you joining us for the Whole30 challenge and really for anyone else reading this – have I got news for you! Proffitt Family Farms has blessed us with their very own Andouille Sausage. Of course, upon reading the label and finding NO SUGAR and small list of natural ingredients, I did not hesitate to buy […]

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Acorn Squash Paleo Oatmeal

Preheat oven to 395 degrees 1 acorn squash cut into quarters placed on a single sheet of aluminum foil. Drizzle with grapeseed oil and a little bit of sea salt across each slice. Flip over so that meat side is down. Cook for about 30 minutes – and flip so that the opposite side of […]

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Sausage Fritatta

1lb ground pork from your local farmer (we like Grateful Growers) Spice for pork: ¼ teaspoon ground fennel seed ¼ teaspoon sage Salt and pepper to taste Red pepper flakes to taste (depending on how spicey you like it) 2 cloves of minced garlic 1 bundle of asparagus (chopped) 1 cup chopped red peppers 1 cup […]

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